Women of a certain age have calendars that are jammed packed with things to do, but…
August 14, 2023
*guest post by Jason Lewis Looking at fitness classes, meal delivery services, and other health-related products,…
November 5, 2019To find out more about this amazing event, go to: http://www.txconferenceforwomen.org/. Remember “thisisyourbestyear”. Have fun and…
July 11, 2015The First Lady shows us part of her fitness routine. As a woman of a certain…
May 20, 2015Yes, you did. You made that resolution to get fit for the New Year, but you…
January 19, 2015Men and women are alike in so many ways, but one way they are different is…
January 14, 2015It’s been a wild and crazy ride with the ladies of So Fit. We’ve exercised our…
September 17, 2014Check out this woman of a certain age who decided it was time to get fit.…
January 11, 2014As women of a certain age we know about aging, but we also know that age…
September 25, 2013