health advocate

Aging / Black Women / Education / Fitness / Friends / Girl Talk / Health / health advocate / Interview / lifestyle / women / women's health

Got 4 Weeks? Get in Shape with Sweat, Burn, Repeat

Women of a certain age have calendars that are jammed packed with things to do, but…

August 14, 2023

Aging / Faith / Friends / Health / health advocate / lifestyle / women / women's health

Even with the Potholes it was a Very Good Year

It’s about to be another year in our lives–for this, we should be grateful.  With everything…

December 30, 2022

Career / Education / Faith / Family / Health / health advocate / lifestyle / Marriage / women's health

Cold Brew Coffee–Let the Angwenyi’s Educate You

Have you ever thought that you knew what something was, and then found out you were…

October 11, 2022

Aging / Black Women / Crafts / Education / Fitness / Health / health advocate / lifestyle / women / women's health

You Are Your Best Healthcare Advocate

Ever get up from a chair and get that catch in your leg where you have…

July 20, 2022