Skip to content

Welcome to This is Your Best Year!!!

Welcome to thisisyourbestyear!  You and I are on this journey together.  Together and collectively, we will give suggestions on living life to the fullest.  This is a blog for women who thought that when they reached this age, life was over.  This is for all of those women who thought their mothers were old at this age–well they may have been, but that’s not the case anymore.

FB_IMG_1450661484312 (1)

We will discuss everything from health, beauty, faith, life, children, grandchildren, exercise, careers, retirement, starting all over again in love and/or career. We will talk about learning the word no, taking time to be who we are.  With this blog we will have fun, we will talk fashion, food,travel and all kinds of products–in other words, we’re going to talk about us.

You can always email me at: thisisyourbestyear@gmail.com and “like” us on Facebook (thisisyourbestyear).

Let’s get excited ladies, and stay tuned.  Remember–“THIS IS YOUR BEST YEAR”!

The Ladder Alliance–The Ladder To Independence

When most people think of domestic violence they generally think of black eyes, concussions, broken arms and more.  They think of a man and a woman physically fighting with the children crying. This falsehood tends to make all of us think that we don’t know anyone who is being abused, but we do.  There is emotional abuse.  Remember when our mother would tell us that “words hurt”.  They do, and so many victims (usually women) are victims of a verbal and emotional domestic abuse, not physical abuse. Most victims think there is no one out there to help them, but there are a number of places that are available

Even as the victims seek assistance, they seek a way for a fulfilled life after leaving the abuser.  They are looking for a ladder to help them climb out of a life that has left them with little or no job skills to support themselves and sometimes their children.  They are looking for the The Laddder Alliance.

The Ladder Alliance provides women domestic violence victims or low-income women with employment skills that will enable them to be self-reliant, independent and to lead successful lives. They are enrolled in classes that are taught by professional educators and business people. Their classes cover computer, professional and life skills that include Excel, professional writing and customer service.

20160914_122344

Sharon Cox, Executive Director and Founder leading a lunch and learn event.

This program offers a full size clothing boutique with new and gently used professional clothing that are “purchased” by the students not with money, but earned professional rewards (being on time, assignments, etc.). There is also childcare assistance and even homework assistance for the children if needed.

The Ladder Alliance offers several programs.  They offer basic computer skills training and professional office skills training. The cost for this is $20 or less covering all course material.

To find out more about any of the programs, the sites where classes are available and any other questions, call 817.834.2100 or go to Ladder Alliance.  There are several volunteer opportunities available.

Remember “thisisyourbestyear”–climb your ladder to success, then extend a hand to help someone else.

“thisisyourbestyear” Is Ready For Some Football And More!!

“thisisyourbestyear” is covering the NFL Kickoff game between the Denver Broncos and the Carolina Panthers.  Also covering the Denver Food and Wine Festival. We are excited!! 

nfl-kickoff

Remember “thisisyourbestyear”.  We are ready for some football, good food and great wine!

The World In A Box

See, smell and taste the world through food–sounds interesting doesn’t it.  You can do it! Every time I fly I take a look at the airline magazine, and try to do the puzzles.  This time while flying on American Airlines I ran across an article on Try The World and it caught my attention.

One thing that it seems most people can agree on is food.  The world is always interested in trying new and exotic taste.  Home cooks are trying to amp up their standard recipes by using different herbs and spices.  Try The World gives  you that opportunity in a cute box.

The box not only comes with ingredients, it comes with recipes, and a cultural guide to the country that the box features. If you only want snack foods, you can order their snack boxes.  My box is shown below–it came from Thailand.  My sister and I could not wait to taste some of the things that came in it.  Our first try was the Coconut Flower Syrup. She put it in tea and I tried it on toast.  We gave it 2 thumbs up. We’re kind of on a schedule to try the other items.  Each trying it a different way–Soft Dried Jackfruit is next.

You can find out more about this wonderful taste experience by going to Try The World and starting your adventure.  It’s the next best thing to traveling there.

Remember “thisisyourbestyear“.  Try The World in a box.

The Countdown Starts

It’s almost time–we are so excited!!  We are ready for some football! Stay tuned.

NFL Kickoff 1

Remember “thisisyourbestyear”!

We Are Ready–Too Excited

We have exciting news to come!  Remember “thisisyourbestyear”!

Football

Schedule Your Health Exams

We’ve always talked about taking care of ourselves, but most of the time it is just that–talk.  We as women of a certain age fail to schedule our yearly exams.  The ones that we should do at least yearly unless the doctor tells us to do something differently. How we fail to schedule our exams is a mystery to me–we are master schedulers.

My girlfriend Avis always schedules all of her exams close to her birthday–she says that way she will always remember. I do put mine on my phone calendar, plus my doctors are really good about reminding me. I never miss!

There are several exams that should be done yearly.

  • Mammogram–the one that most people know about is a screening mammogram.  This is a low dose x-ray of the breast from different angles. Some people with dense breast, women of a certain age or for other reasons may also be advised to do a diagnostic mammogram or ultrasound of the breast.  .
  • Pelvic Exam and Pap–no you are really never too mature to have this exam. It is done to determine precancerous or cancer of the cervix.
  • Step on the scale–close your eyes and wish away the pounds. Unwanted pounds can lead to deadly illnesses.
  • Blood pressure–even if your blood pressure has risen, you can lower it without medication. It can be a silent killer.

There are other exams that you should do less frequently unless your doctor suggest yearly. Here are a few:

  • Hearing test–with the noise of the world it is surprising we don’t need one every year.
  • Eye exam–as we age our eyes do get tired, and we may need reading glasses or develop cataracts.
  • I’m sure there are other exams that some of us do such as dental exams and checking cholesterol.

As women of a certain age, we have to remember that it is all about us.  All of us want to live long lives, but we also want to be in the best health possible.

Remember “thisisyourbestyear”–schedule your yearly health appointments just like you schedule that nail appointment.

 

Good Morning

Vacation is coming to an end–enjoying a great morning.

                                                  Remember “thisisyourbestyear”.  Enjoy it!

Addendum To 5 Tips For A Great Vacation 

Keep living, and you will keep learning. This is just a small addendum to my 5 tips for having a great vacation especially when you are away for more than 5 days.

Again it will depend on your accommodations. I don’t like bringing back luggage filled with dirty clothing. When staying at timeshares there are laundry facilities so there are no worries. But what if you are staying somewhere where there are no laundry facilities or you just don’t want to do laundry? Here is my suggestion.

  • Throw Away Clothing! What am I talking about? You know that blouse, those pants, that skirt, dress and yes that underwear that has been sitting in the closet or drawer for some time. Wear it and throw it away. About once a year when I was wearing pantyhose on a daily basis I would go through the drawer they were in and throw away every pair that was open, and start again.

My new rule since having Lifestyle Consierge help me get my closets and drawers organized is when something new comes in, something old or not being used comes out. If you do the throw away clothing then you will have room in your luggage for all of the great new stuff, or at least you have started cleaning your closets and drawers. It’s a win-win situation. 

Remember “thisyourbestyear” why spend it doing laundry after your great vacation?

5 Things That Will Help You Have A Great Vacation

In my lifetime there have been good vacations, bad vacations and great ones.  I’ve learned how to make them great.  There are certain things that work for me, and have made my vacations truly vacations–not just trips. Let’s take a look at the top 5.

  • Decide where you are going.  Seems strange, but you must know where you are going.  This is so important, it will affect everything else you do.  All of California is not the same–the beach in Texas is not the beach in South Carolina.  One Hawaiian island is not the same as the other one. Do you want hot or cold or somewhere in between? Do you want to sightsee, be active, meditate, be on the go every minute, rest by the ocean all day while reading? Do your research.
  • Decide how long you want to vacation.  I’ve read about people who have vacationed for a couple of days to a couple of months.  You have to decide, and you must include travel time, hotel check-in and check-out times, and one that we forget–departure time.  Sometimes we check-out, and have nothing to do but sit at the airport and wait.
  • Transportation is one factor that we tend to forget.  As women of a certain age, we may not have the children to take along, but some of you might be taking the grandchildren.  Roadtrips can be the best if you are traveling with the right people.  Do you have time to ride the train?  It’s never on time.  There are charter buses.  Remember flying is not the flying of old.  Sometimes the people look like they are on the bus (really), the costs for each piece of luggage adds to the cost of the vacation, and the time it takes to get through the check-in procedure can start your vacation off badly.
  • What type of accommodations do you want to have during your vacation?  Are you going to have a single room, a suite, is breakfast included?  Maybe you would like a timeshare. Maybe you want all-inclusive, one with no children, one that does or does not allow pets.  I don’t do colored bedspreads or pets–that’s just me. Please remember that the internet makes almost everything look picture perfect.
  • Most Importantly!! Who are you going with?  Are you traveling with your significant other, girlfriends, which girlfriends (some of your friends may not get along, or they like different things) or grown children?  You may be going to your favorite place, but who you go with can change everything. This will determine all of the other things you need to do. It may seem strange, but know how much they like to spend on dining out.  Do they get up in the morning with the television on, do they go to bed early?  Do they hog the bathroom?  Which one of you has to sleep with the light on, music going, television on? You know the adage, “you don’t someone until you live with them”, well try traveling with them.

These are just a few of the things that I have found to be helpful when planning a vacation.  You may have others, please share so that we can all have a great vacation.

Great VacationRemember “thisisyourbestyear”.  Vacations should be stress free.

 

Guest Blogger Marianne Cooper on Why Women (Sometimes) Don’t Help Other Women

I first read this article on Facebook posted by a young professional woman who was very interested in the generational aspect of the article. As I read the comments to her post, I read the article again. Is it a myth about women vs women? Do women of a certain age have an obligation to younger women to help them up the career ladder? Why are females considered “Mean Girls” when males are just considered during their job in the same situations? Ms. Cooper gives us a lot to think on. Remember “thisisyourbestyear”.

LEAGUE OF WOMEN IN GOVERNMENT

It’s not because they’re inherently harsher leaders than men, but because they often respond to sexism by trying to distance themselves from other women.

Web

By Marianne Cooper, Ph.D., Clayman Institute for Gender Research at Stanford University

There are two dominant cultural ideas about the role women play in helping other women advance at work, and they are seemingly at odds: the Righteous Woman and the Queen Bee.

The Righteous Woman is an ideal, a belief that women have a distinct moral obligation to have one another’s backs. This kind of sentiment is best typified by Madeleine Albright’s now famous quote, “There is a special place in hell for women who don’t help each other!” The basic idea is that since all women experience sexism, they should be more attuned to the gendered barriers that other women face. In turn, this heightened awareness should lead women to foster alliances and actively…

View original post 1,321 more words

%d bloggers like this: