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Aging / Black Women / Health

Let’s Move And #GimmeFive With First Lady Michelle Obama

May 20, 2015
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The First Lady shows us part of her fitness routine.  As a woman of a certain age, she is amazing!! Remember “thisisyourbestyear”.  Let’s Move!

Further Reading...

Red Is Your Color

March 6, 2018

Maybe We Should Be More Like Millennials

July 15, 2019

Over 50–Take A Class At TCU

September 12, 2014

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