How does one age, whether in America or somewhere else? Do we survive or thrive? Recently,…
May 16, 2025
Join Mitzi of Mitzi Let’s Think LLC and me as we discuss “Aging Gracefully.” How does…
March 11, 2025
Is that gym membership going to waste? What about that promise to walk every day? Don’t…
June 4, 2024
Women of a certain age have calendars that are jammed packed with things to do, but…
August 14, 2023
*guest post by Jason Lewis Looking at fitness classes, meal delivery services, and other health-related products,…
November 5, 2019To find out more about this amazing event, go to: http://www.txconferenceforwomen.org/. Remember “thisisyourbestyear”. Have fun and…
July 11, 2015The First Lady shows us part of her fitness routine. As a woman of a certain…
May 20, 2015Yes, you did. You made that resolution to get fit for the New Year, but you…
January 19, 2015Men and women are alike in so many ways, but one way they are different is…
January 14, 2015