women

She Built It, and They Came

Meeting Helen Giddings was an honor.  Her zest for life was evident when I talked with…

You Are Your Best Healthcare Advocate

Ever get up from a chair and get that catch in your leg where you have…

Journey To Wellness With Vessel Health

We are collaborating with Vessel Health, and we want you to come along with us as…

COVID and Its Unfortunate Impact on Women

*Post by Emily Graham While most people would argue that the pandemic is in its dying…

Things Mothers Say

It has always been my belief that every day should be Mother’s Day. Mothers give out…

Long Naps and Long Lunch Hours

I have a friend who I used to say was wise beyond her years, but as…

Spring Cleaning Your Health

Mental Health As We Age

So many of us made New Year’s resolutions to get our bodies into shape.  We couldn’t…

Support Small Business While Holiday Shopping

We’ve compiled a few names of businesses that are located in North Texas that offer unique,…

Fall Down–Get Up

Well, I did it again.  A couple of months ago, I fell while in Charleston, South…