Health

COVID and Its Unfortunate Impact on Women

*Post by Emily Graham While most people would argue that the pandemic is in its dying…

Long Naps and Long Lunch Hours

I have a friend who I used to say was wise beyond her years, but as…

Introducing “For Women By Women, Period”

**Guest post by Isabelle Gagalang-Asuncion For Women By Women, Period, or FWBW. is a non-profit organization…

Spring Cleaning Your Health

Mental Health As We Age

So many of us made New Year’s resolutions to get our bodies into shape.  We couldn’t…

How The Pandemic Has Impacted Our Lives

*Guest post by Emily Graham The coronavirus (COVID-19) pandemic has transformed the world in many different…

Fall Down–Get Up

Well, I did it again.  A couple of months ago, I fell while in Charleston, South…

Turning Thought Into Action: Self-Improvement Tips for Your Best Self

*Guest post by Emily Graham Even if you are a boomer, you can take a page…

3 Tips For Grandparents, Parents, And Caregivers Of Children With Disabilities

*Guest post by Marcus Lansky Could this be your best year? If you’ve been following along…

Music, Memory, and More

*By Ryan Lathan A seven-week series designed to enrich the lives of individuals at home with…