My college roommate calls it our “new normal”, and to some extent, she is correct. Everyone…
August 20, 2025
*by Emily Graham You already know what you should be doing. Drinking more water. Taking the…
June 23, 2025
We’ve all been stuck at one time or another. Paul Briley of the podcast “Off the…
May 21, 2025
How does one age, whether in America or somewhere else? Do we survive or thrive? Recently,…
May 16, 2025
*Post by Sarah Noel You don’t always need a major crisis or a sudden life event…
April 25, 2025
When you get four women of a certain age together, there is no telling where the…
January 30, 2025
Is that gym membership going to waste? What about that promise to walk every day? Don’t…
June 4, 2024
While looking for a documentary to watch I found one that caught my interest–Inside America’s Black…
February 16, 2023
Meeting Helen Giddings was an honor. Her zest for life was evident when I talked with…
August 23, 2022