Spring Cleaning Your Health

Mental Health As We Age

So many of us made New Year’s resolutions to get our bodies into shape.  We couldn’t wait for…

Support Small Business While Holiday Shopping

We’ve compiled a few names of businesses that are located in North Texas that offer unique, one-of-a-kind gift…

Joining AARP–Is It Worth It?

Do you have your AARP card?  Do you use your AARP card? At the age of 50 you…

How The Pandemic Has Impacted Our Lives

*Guest post by Emily Graham The coronavirus (COVID-19) pandemic has transformed the world in many different ways. In…

Fall Down–Get Up

Well, I did it again.  A couple of months ago, I fell while in Charleston, South Carolina.  This…

3 Ways For Immigrants To Connect With Their New Communities While Celebrating Their Roots

Turning Thought Into Action: Self-Improvement Tips for Your Best Self

*Guest post by Emily Graham Even if you are a boomer, you can take a page from those…

Retired–Gone Fishing!

I’ve waited years to be able to say that I am retired, and I’ve gone fishing.  I knew…

Dr. “mOe” Anderson And I Have A Little Talk

It was such a great experience to be interviewed by the author, podcast host, and speaker, Dr. “mOe”…