Looking For A Great Girls Outing–Try the Byron Nelson Golf Tournament

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First of all let me give you this disclaimer before you read any further.  This will be the last year that the Byron Nelson Golf Tournament will be held at The Four Seasons Resort and Club Dallas at Las Colinas.  It will now move to Trinity Forest Golf Club in Dallas.

That being said “the last round” was an amazing girls getaway for those that love golf, like golf, kind of like golf and those that don’t know anything about golf.  There is so much  more to a golf tournament than golf.

At the beautiful Four Seasons Resort and Club Dallas at Las Colinas, maybe it was because it was the “last round” everything was done to perfection.  Even the parking was convenient.

For those that love golf, there were the top players on the PGA participating with some surprises along the way.  There was so much to do, see, eat, drink and enjoy.

Let’s get started first with the resort.  If you were fortunate enough you may have been able to snag a villa with a view of the course from the balcony.  We saw quite a few ladies and gentlemen doing just that. Some had their cocktails and food to enjoy while watching the tournament.

Just walking around was peaceful and beautiful.  The weather for the most part was very nice.  The sponsors tents were great places to stop and enjoy food, drink and great conversation while watching the action on the course. The Grey Goose tent had signature cocktails for enjoyment with cute giveaway glasses. While you sipped your cocktail there was always someone to discuss golf on every level–learning can be fun!

Of course there was the fashion to take in as there is every year at the Byron Nelson; though this year the fashions seemed to be more individualized (no set pattern).  The city of Irving had great events from pictures, to prizes.  You could go inside the AT&T booth and drive a simulator and much more. Cadillac, the official car had their newest models on display for your viewing pleasure.

There were activities in the hotel for those that wanted to relax a bit more.  There was the Well and Being Spa in the hotel. If you felt that you didn’t get enough exercise walking the course they have 4 indoor tennis courts, a massive workout facility, squash courts and more.

The Byron Nelson Golf Tournament at The Four Seasons Resort and Club Dallas in Las Colinas has something for everyone.  It made a great girls getaway. For those that don’t know a lot about golf, it is a great way to learn–it’s as easy as talking to the person next to you.  You might even enjoy it.

Remember “thisisyourbestyear”.

Mama’s Office–Where Life Long Decisions Were Made

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The office of most mothers of women of a certain age. Happy Mother’s Day.

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Everything was done in the kitchen of our home. When were younger, we practiced our reading at the kitchen table. Mama would be cooking and we would be reading out loud. I still wonder how she knew the words before we did. As we continued our education even college homework would be done at that table.

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When my sister and I did our 4-H projects, the kitchen table became our workshop with everything from sewing machines to podiums. Mama was a leader in our 4-H club so we practiced everything there.

I remember the day we got a new dishwasher. Everyone was excited, even me. I had turned about 12 and thought that making pretend milkshakes in the soapy water was fun. Little did I know that I would forever be the dishwasher in our family. I remember that I would wash and mama would dry while my sister did…

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It’s In The Bag–Hope For Women Of Domestic Abuse

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This post was written by C. Y. Cooper

A large enthusiastic crowd was on hand for the “IT’S IN THE BAG” LUNCHEON & AUCTION held Friday, April 21, 2017, at the Ridglea Country Club in Fort Worth, Texas. The luncheon and auction benefitted the important and extraordinary work of THE LADDER ALLIANCE, a Fort Worth based organization, founded by Sharon Cox.  The mission of The Ladder Alliance is to provide women victims of domestic violence and low-income women with the necessary tools to lead self-reliant, independent and successful lives.

On hand for the luncheon and auction were not only supporters of the organization but also several graduates of The Ladder Alliance programs.  The silent auction with over 100 items included handbags, jewelry, wine, sports packages and restaurant dining.  NBC 5 news anchor Deborah Ferguson was the emcee for the luncheon.

Beside the items up for auction, a powerful, serious display entitled “In Her Shoes……” visible to everyone in attendance, clearly drove home the point regarding domestic violence in our society.  Each pair of shoes represented a woman killed in the state of Texas in 2014-2105 by someone who had been an intimate partner along with a tag bearing the name of the woman and the city where she resided.

The Ladder Alliance, an established 501 (c)(3) organization serves between 300-400 women each year.  Throughout the year two programs are offered to assist women in their climb to independence.  The programs are Basic Computer Skills Training & Professional Office Skills Training.

The Ladder Alliance is located at 1100 Hemphill Street, Suite 302, Fort Worth, TX 76104 or you can call them at 817.834.2100 for more information to assist someone. To see more about them, visit their website by clicking The Ladder Alliance.

Remember “It’s in the bag” because “thisisyourbestyear”.

Yes Virginia There Is Life After Menopause

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If only life was as simple as song lyrics.  You know if it were that easy then everyday would be great, but we all know that the process of life is not easy.  Each phase we go through has its challenges. Don’t jump to conclusions before you know the facts.

As women we tend to go through phases of life every 5 to 10 years or so it seems. Our bodies are constantly changing, and as we age things can change dramatically. There are studies out there that tell you about perimenopause (premenopause).  They explain what to expect once you get into the dreaded menopause.  It’s sort of  like telling a woman what to expect during pregnancy–no two are ever alike.

Then there are the studies that tell you what to expect while you are in menopause.  They even write television scripts about it. Remember Edith Bunker? They tend to forget to tell you again that no two women experience the same things in the same way.  Some people never know they have entered the dreaded menopause zone. They just know they are no longer having periods.  There are no hot flashes, no night sweets, no mood swings, no heart palpitations–they don’t even know they are changing.

My doctor who is male gave me advice when I talked to him about certain symptoms.  At least it was honest advice.  He said no one had ever died from menopause at least to his knowledge.  Life would get better.

Well I am here to tell you it does get better, but not the same.  Some women still experience brain fogginess, you know not remembering directions while driving, but you get there–don’t panic, it’s normal for some.  Reading and rereading is one that many women experience. It makes it hard when you are in a book club.

Weight comes from just thinking about food, and it comes in places that you never had it before.  Don’t fret exercise and a well-balanced diet still can fix this–it just takes more effort and time than before.

Had oily skin when you were a teenager and hated it, don’t worry after menopause dry skin is normal for many women.  Moisturizer becomes their best friend.  There may be a need to switch to all new cosmetics.

The subject of hair is another subject.  Depends on where the hair is or isn’t.  My best advice is to invest in a good magnifying mirror and a pair of tweezers.  Enough about hair that isn’t on the head, but on the face.

Some women even after menopause still have hot flashes.  I know for a fact insomnia can continue on.

There are prescription medications that you can take to help with the symptoms, there are even holistic medications that are available.  It’s up to you and your doctor to decide what course of action that you need to take.  Remember what is good for someone else may not be good for you. Don’t jump into what others do, we are all different.

Remember “thisisyourbestyear” and “yes, there is life after menopause”.  Now jump!  Just look before you leap because no two experiences on this journey of life are the same.

 

 

 

 

 

 

Put On Some Pink For A Great Cause

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It’s time to put on your pink and get ready to see some great fashion, participate in great raffles, but most of all get ready to help the women of North Texas get the medical attention they deserve.

“Puttin on the Pink”  is hosted by the Kupferle Health Board of the Texas Health Resources Foundation.  The proceeds from this fashion luncheon helps fund their mobile unit.  This mobile unit is the doctor’s office on wheels that provides much needed service to women who might otherwise not have access to healthcare.

Heather Senter
Sharon Crockett

This year’s event is co-chaired by Sharon Crockett and Heather Senter.  These ladies have worked hard to make sure this years event continues the legacy that the volunteers started years ago to raise awareness of the mobile unit so that all women in the North Texas area have the opportunity to get the services they need.

Sharon became involved in the Puttin on the Pink when she learned that her best friend was diagnosed with breast cancer.   She soon realized that almost everyone knew someone who has been affected by some form of cancer.  Realizing that some people don’t know about the medical exam they should take, or they knew but didn’t have resources they needed to attain these services she knew she had to try and make a difference.

At the luncheon many men and women will learn about the services the mobile unit offers–these people will get the information out to many more people.  They will be able to tell that the mobile unit does:

  • Breast Cancer Screening Mammogram
  • Clinical Breast Examination
  • Cervical Cancer Screening
  • Sink Cancer Screening
  • Colon Cancer Screening
  • There is also Prostate Cancer Screening for men

This years’ Puttin on the Pink fashion luncheon will be held at the Fort Worth Convention Center on April 5, starting with a reception at 10:30 with the fashion luncheon at 11:30.

Remember “thisisyourbestyear”.  Put on your Pink for a great cause.

No More Chains–(A Documentary), You Can Succeed Against The Odds

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by Zakiya Larry

ACCLAIMED DOCUMENTARY EXPLORES WOMEN, TRAUMA AND SUCCESS

No More Chains: Succeeding Against The Odds documentary set for Dallas red carpet showing along national screening tour to help women thrive post-trauma

WHO: No More Chains: Succeeding Against The Odds, a documentary that explores trauma and healing in the lives of women, is produced by success coach and noted top-business earner, Ari Squires. The well-received film profiles eleven powerhouse women and features an impressive cast of thought-leaders including: international relationship guru Paul Carrick Brunson, the money maven Patrice C. Washington, and acclaimed writer and speaker Abiola Abrams.

WHAT: These eleven transformative stories of succeeding against the odds peel back layers of pain, fear, and shame from addictions, homelessness, parental abandonment, domestic violence and an HIV diagnosis. The goal of No More Chains: Succeeding Against The Odds is to inspire then empower audiences to release their own chains. A compilation of first-person narratives, childhood reenactments and expert interviews, the film is an extension of a book anthology by the same name, with foreword by actor and speaker Darrin Dewitt Henson and afterword by Abiola Abrams.

The film is set for a Dallas celebrity red carpet screening on Saturday, March 18th at Studio Movie Grill-Spring Valley. The event will include a panel discussion with the authors/film subjects about their stories and the process of translating them to film. Participating in the premier experience will be Darrin Dewitt Henson, Paul Carrick Brunson and more notable figures.

WHEN: Saturday, March 18, 2017 at 7:15 PM

WHERE: Studio Movie Grill – Spring Valley

13933 N. Central Expressway, Dallas, TX 75243

Woman Power

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March is National Women’s History Month. A month that honors women who have made a difference, women who are inspirational, women who are strong–you know them.  There will be those names that we all have heard and admire, but there are many women who no one but their families and communities will ever know of.

These women may have been in the military, marched for the civil rights of all.  They may have been your teacher, your mother, the lady who lived next door or just the nice sales lady who always treated you with respect even though she knew you would not be buying.

This month is in honor of that teacher that kept you from recess to help you with your math.  It’s honoring your grandmother who worked so hard–working jobs that you swore you would never do, and she never wanted you to do.

This month is to honor “all women”– the women who were influential in your life.  Believe it or not, the celebration of Women’s History Month on a smaller scale started in 1911.  It gained national recognition in 1975. You can see the history of Women’s History Month by clicking The History of Women’s History Month.

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International Women’s Day

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Check your local areas for events honoring women this month.

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Remember “thisisyourbestyear”.  Honor a woman today.

 

 

Give The Gift Of Life On Valentine’s Day

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February is the month when we get candy, gifts of jewelry and flowers.  All of this is great, heart-health-4but we can get any of these anytime, and if truth be told if we wait until the evening of February 14, we can get them for about half price.

This year whey don’t you and your significant other give each other the gift of life?  February is not only Valentine’s Day, it is American Heart Month /Go Red for Women.  When was the last time either of you had your heart checked?  If it has been a while, here are a few tests to ask your doctor to give you.

  • Waist circumference
  • Blood pressure
  • Cholesterol
  • Fasting blood glucose
  • Weight and BMI

Instead of going solo to the doctor for these tests, take your significant other with you, and then accompany them when they have their tests.

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Waist Circumference
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Cholesterol
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Blood Pressure

The best gifts are not always the most expensive.  They can be the ones that are given from the heart–they can be priceless.

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Remember “thisisyourbestyear”.  Happy Valentine’s Day–give the gift of life.

 

The Super Bowl And Everything That Goes With It

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We are going to broadcast live on Facebook and Periscope–tweet and post on Facebook about all the festivities happening at Super Bowl LI in Houston, Texas–The Taste of the NFL, the NFL Experience, Ditka & Jaws Cigar Party, the game and more.  Can we say “excited” Remember “thisisyourbestyear”.  Who knows maybe next time we can say “We’re going to Disney World”.

Snap, Crackle, Pop–Our Bones Are Talking

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That little old lady at church that walks with the cane can become you or me if we are not careful.  We must take preventive measures sooner not later to stop the advancement of brittle bones.  They are like everything else, the older they get, the easier they break and the more fragile they are.

Most of us think of osteoporosis as the disease that comes as we get really old, but it starts a lot earlier than we think, and it is very common.  There are well over 3 million new cases each year–these are just the people who go to the doctor.

Osteoporosis is a disease where the bones become weak and brittle.  This does not just happen in women. It can’t be cured, but it can be treated effectively if caught early.

Some of the things that contribute to osteoporosis are:

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To treat and/or prevent osteoporosis, we can:

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It is important that we consult our doctor before talking supplements and starting on an exercise program.

Remember “thisisyourbestyear“.  Taking small steps will help us continue to stand tall.