Aging

Spring Cleaning Your Health

Mental Health As We Age

So many of us made New Year’s resolutions to get our bodies into shape.  We couldn’t…

Joining AARP–Is It Worth It?

Do you have your AARP card?  Do you use your AARP card? At the age of…

How The Pandemic Has Impacted Our Lives

*Guest post by Emily Graham The coronavirus (COVID-19) pandemic has transformed the world in many different…

Fall Down–Get Up

Well, I did it again.  A couple of months ago, I fell while in Charleston, South…

Turning Thought Into Action: Self-Improvement Tips for Your Best Self

*Guest post by Emily Graham Even if you are a boomer, you can take a page…

Dr. “mOe” Anderson And I Have A Little Talk

It was such a great experience to be interviewed by the author, podcast host, and speaker,…

The Hair Journey Continues

Stepping out of my comfort zone and letting my hair go natural and gray was not…

3 Tips For Grandparents, Parents, And Caregivers Of Children With Disabilities

*Guest post by Marcus Lansky Could this be your best year? If you’ve been following along…

Music, Memory, and More

*By Ryan Lathan A seven-week series designed to enrich the lives of individuals at home with…