You Said It, Not Me! (You Were Going To Get In Shape This Year)
Yes, you did. You made that resolution to get fit for the New Year, but you…
January 19, 2015
Yes, you did. You made that resolution to get fit for the New Year, but you…
January 19, 2015Guest blogger, Ms. Theresa Cortez is “a woman of a certain age” attending Tarrant County College…
December 16, 2014Everybody has a holiday tradition that they do. Some involve rituals, some it’s the food they…
November 23, 2014It’s been a wild and crazy ride with the ladies of So Fit. We’ve exercised our…
September 17, 2014The YMCA of Fort Worth and Sundance Square holds free yoga classes every other Saturday at…
May 17, 2014Remember the commercial we all laughed at when we were younger “I’ve fallen and I can’t…
April 21, 2014Check out this woman of a certain age who decided it was time to get fit.…
January 11, 2014As women of a certain age we know about aging, but we also know that age…
September 25, 2013I went to see Nicole Ari Parker on Broadway in A Streetcar Name Desire. She was…
July 6, 2013