Yoga At Sundance Square

The YMCA of Fort Worth and Sundance Square holds free yoga classes every other Saturday at Sundance Square. It was a beautiful day to hang out with friends and get a little exercise.

As women of a certain age, we must keep our flexibility, and doing yoga is a good way to do it. Doing different types of exercising also helps to keep us motivated.

Remember “thisisyourbestyear”.

To find out about what else is going on in Sundance Square visit their website at:  http://www.sundancesquare.com/

You can find out more about the Fort Worth YMCA at: http://www.ymcafw.org/metropolitan/default.aspx

Check your local area to find out what’s going on–you might find something interesting.

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thisisyourbestyear

This is my best year ever, and it can be yours too. When I turned 40, I thought it was the end of life as I knew it. When I turned 50, I knew it was the end. It was the end, the end of that year--nothing more and nothing less. I've retired, gone to another career, started a business, and have kept writing. I've taken classes including glass blowing, swing dancing and so much more. I'm making each year, my best year.

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