women

Long Naps and Long Lunch Hours

I have a friend who I used to say was wise beyond her years, but as…

Spring Cleaning Your Health

Mental Health As We Age

So many of us made New Year’s resolutions to get our bodies into shape.  We couldn’t…

Support Small Business While Holiday Shopping

We’ve compiled a few names of businesses that are located in North Texas that offer unique,…

Fall Down–Get Up

Well, I did it again.  A couple of months ago, I fell while in Charleston, South…