Baby Steps To Fitness | Six Brown Chicks

First saw Six Brown Chicks on Iyanla: Fix My Life on OWN. They are 6 very informative ladies. If you are about to start exercising take a look at their post below. Women of a certain age must exercise.  Remember “thisisyourbestyear”.

http://www.chicagonow.com/six-brown-chicks/2013/05/baby-steps-to-fitness

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thisisyourbestyear

This is my best year ever, and it can be yours too. When I turned 40, I thought it was the end of life as I knew it. When I turned 50, I knew it was the end. It was the end, the end of that year--nothing more and nothing less. I've retired, gone to another career, started a business, and have kept writing. I've taken classes including glass blowing, swing dancing and so much more. I'm making each year, my best year.

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