Fitness / Food / Health And So It Goes It’s been a wild and crazy ride with the ladies of So Fit. We’ve exercised our… September 17, 2014
lifestyle Sherri E Shepherd Getting Fit Check out this woman of a certain age who decided it was time to get fit.… January 11, 2014
lifestyle Looking and Feeling Good Takes Work As women of a certain age we know about aging, but we also know that age… September 25, 2013
lifestyle Birthday Workout Birthday workout–go figure. At least we go for coffee after. Luv my workout partners! October 2, 2012
lifestyle Welcome to This is Your Best Year! Welcome to “thisisyourbestyear”! You and I are on this journey together. Together and collectively, we will… April 2, 2012