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Posts from the ‘womens health’ Category

Give The Gift Of Life On Valentine’s Day

February is the month when we get candy, gifts of jewelry and flowers.  All of this is great, heart-health-4but we can get any of these anytime, and if truth be told if we wait until the evening of February 14, we can get them for about half price.

This year whey don’t you and your significant other give each other the gift of life?  February is not only Valentine’s Day, it is American Heart Month /Go Red for Women.  When was the last time either of you had your heart checked?  If it has been a while, here are a few tests to ask your doctor to give you.

  • Waist circumference
  • Blood pressure
  • Cholesterol
  • Fasting blood glucose
  • Weight and BMI

Instead of going solo to the doctor for these tests, take your significant other with you, and then accompany them when they have their tests.

The best gifts are not always the most expensive.  They can be the ones that are given from the heart–they can be priceless.

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Remember “thisisyourbestyear”.  Happy Valentine’s Day–give the gift of life.

 

Go Red For Women–Save The Date

The American Heart Association-Tarrant County will be holding its annual
“Go Red For Women” luncheon.  This is an impressive lunch and learn experience that you don’t want to miss.  Save the date–February 26, 2016.

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“The” Texas Conference for Women

The state of Texas always does it BIG, and it held a BIG, Texas Conference for Women in Austin.  Not only was it BIG, it was educational, fun, exciting and much more.  There was something for every woman no matter what age, educational level, etc.  There were local speakers, speakers who talked on social media, national speakers such as Robin Roberts and Tory Johnson.  The conference had great motivational speakers including one of the few men at the conference–Bert Jacobs, the CEO of “Life is Good”.  Tory Johnson of Good Morning America held a “Pitch Your Product” section. Patricia Arquette gave an impassioned talk on women, and Robin Roberts kept us laughing.  The First Lady of Texas, Cecilia Abbott greeted the crowd.  There was so much to see and do–it was great!

Tap each picture to see who was there.  Enjoy!

Remember thisisyourbestyear”, and as Jake says “Life is Good”

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