Help For The Victims Of Hurricane Harvey

For those wanting to donate financially to help the people of Houston and the other affected areas, you can donate to these sites:

Hurricane Harvey Relief Fund (Houston)

YouCaring J J Watts (Houston)

American Red Cross (All areas)

  • Call 1-800-RED-CR0SS
  • Text the word HARVEY to 90999 to make a donation

Salvation Army (All areas)

  • Call 1-800-SAL-ARMY
  • Text the word STORM to 51555

Covenant House Texas (All areas)

Here are some things that we can start to collect to donate to the people in the devastated areas that will assist those in shelters:

  • disposable diapers
  • baby formula
  • water
  • toothbrushes
  • socks
  • soap
  • toothpaste
  • feminine products
  • deodorant
  • shampoo
  • hand sanitizer
  • towels
  • children’s clothing
  • toys (children need some sense of normality)

If you are a member of a Greek organization, check your national website–they will have information as to how you can assist.

Please remember that home insurance does not cover flooding, and most of these people will have lost everything.

If you know of other legitimate organizations offering assistance, please post in the comment section.

 

The Taste Project–Founded On Love of Humanity

I didn’t quite know where to put this post because it is about many different things.  First of all it is about a man and his vision, a vision that is about to become a reality. Chef Jeff Williams is a man with a passion for food, and a heart that believes in the goodness of mankind. So what better place to hold this interview than in a great restaurant over lunch.  So we had a great lunch and a wonderful, informative conversation about a vision to feed a community.

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The future home of the Taste Project

Chef Jeff’s love of his vision–The Taste Project, a not for profit restaurant is evident when he tells someone about it. The vision came to him years ago in 2003, but it was not until 2012 that he began to bring his vision to life.

The Taste Project will be a restaurant where everyone will be able to get a great tasting meal (Chef Jeff will be the head chef when it first opens). The Taste Project restaurant will be one where you pay what you can, pay what you would normally pay for a meal of that quality or if you can pay a little extra that would be great.  This is a restaurant for everyone, but especially for those that have food insecurity which is a term that I was not familiar with.  Food insecurity means that a person/family may not

Food Insecurity
Food Insecurity

have access to adequate food because of a lack of money and other resources at certain times during the year. This could mean that someone you know may be going without adequate healthy food, food that will sustain them.  They may have something to eat, just not what they need to lead a healthy life.  For the most part, the people who have food insecurity do not qualify for other types of supplemental assistance.  They are in essence between a rock and a hard place.

The restaurant belongs to the community.  Chef Jeff is quick to point out that the more people who the restaurant is able to assist, the better the community will be. He has worked at 4 other not for profit restaurants learning by doing so that he can make the Taste Project a success.

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Chef Jeff Williams and construction foreman getting the Taste Project ready to open

The Taste Project will be located in the Near Southside of Fort Worth, Texas on 1200 South Main Street, and is scheduled to have its grand opening on August 22 at 11 am for lunch.

Secondly, since this is the North Texas communities restaurant, it will need to be staffed by volunteers from the community.  There are many volunteer opportunities from servers, painters to paint the building, graphic designers, food tasters, writers and so much more.  If you have a skill, the Taste Project probably has a position for you. In order to help The Taste Project feed one community at a time, they need the assistance of the community.

If you are interested  go to The Taste Project and learn how you can help to feed one community at a time at “our” restaurant–we are all owners.

Remember “thisisyourbestyear”–The Taste Project is making a difference.

 

 

Put On Some Pink For A Great Cause

It’s time to put on your pink and get ready to see some great fashion, participate in great raffles, but most of all get ready to help the women of North Texas get the medical attention they deserve.

“Puttin on the Pink”  is hosted by the Kupferle Health Board of the Texas Health Resources Foundation.  The proceeds from this fashion luncheon helps fund their mobile unit.  This mobile unit is the doctor’s office on wheels that provides much needed service to women who might otherwise not have access to healthcare.

This year’s event is co-chaired by Sharon Crockett and Heather Senter.  These ladies have worked hard to make sure this years event continues the legacy that the volunteers started years ago to raise awareness of the mobile unit so that all women in the North Texas area have the opportunity to get the services they need.

Sharon became involved in the Puttin on the Pink when she learned that her best friend was diagnosed with breast cancer.   She soon realized that almost everyone knew someone who has been affected by some form of cancer.  Realizing that some people don’t know about the medical exam they should take, or they knew but didn’t have resources they needed to attain these services she knew she had to try and make a difference.

At the luncheon many men and women will learn about the services the mobile unit offers–these people will get the information out to many more people.  They will be able to tell that the mobile unit does:

  • Breast Cancer Screening Mammogram
  • Clinical Breast Examination
  • Cervical Cancer Screening
  • Sink Cancer Screening
  • Colon Cancer Screening
  • There is also Prostate Cancer Screening for men

This years’ Puttin on the Pink fashion luncheon will be held at the Fort Worth Convention Center on April 5, starting with a reception at 10:30 with the fashion luncheon at 11:30.

Remember “thisisyourbestyear”.  Put on your Pink for a great cause.

The Ladder Alliance–The Ladder To Independence

When most people think of domestic violence they generally think of black eyes, concussions, broken arms and more.  They think of a man and a woman physically fighting with the children crying. This falsehood tends to make all of us think that we don’t know anyone who is being abused, but we do.  There is emotional abuse.  Remember when our mother would tell us that “words hurt”.  They do, and so many victims (usually women) are victims of a verbal and emotional domestic abuse, not physical abuse. Most victims think there is no one out there to help them, but there are a number of places that are available

Even as the victims seek assistance, they seek a way for a fulfilled life after leaving the abuser.  They are looking for a ladder to help them climb out of a life that has left them with little or no job skills to support themselves and sometimes their children.  They are looking for the The Laddder Alliance.

The Ladder Alliance provides women domestic violence victims or low-income women with employment skills that will enable them to be self-reliant, independent and to lead successful lives. They are enrolled in classes that are taught by professional educators and business people. Their classes cover computer, professional and life skills that include Excel, professional writing and customer service.

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Sharon Cox, Executive Director and Founder leading a lunch and learn event.

This program offers a full size clothing boutique with new and gently used professional clothing that are “purchased” by the students not with money, but earned professional rewards (being on time, assignments, etc.). There is also childcare assistance and even homework assistance for the children if needed.

The Ladder Alliance offers several programs.  They offer basic computer skills training and professional office skills training. The cost for this is $20 or less covering all course material.

To find out more about any of the programs, the sites where classes are available and any other questions, call 817.834.2100 or go to Ladder Alliance.  There are several volunteer opportunities available.

Remember “thisisyourbestyear”–climb your ladder to success, then extend a hand to help someone else.

Spring Break–Take A Break

Every time women of a certain age talk about Spring Break, we automatically think of Spring Cleaning.  We think of putting away winter clothing, changing the comforter, clearing out the pantry, deep cleaning this and that.  Why do we do that?  Is there an unwritten rule that we have to use our time away from the office working while everyone else is enjoying their time off?  What’s to keep us from doing the Spring Cleaning a little at a time after Spring Break?  This year I decided to do just that.

When I left work on the Friday before Spring Break, I went home and did my weekend cleaning that night–I was determined that this would be my Spring Break.  There would be no deep cleaning this Spring Break.  There would be the day to day cleaning, but nothing that would take all day and/or all week.

Here is my week of during Spring Break. What was yours like?

  • Sunday–great church service at Carter Metropolitan CME Church, and then dinner with my husband and our youngest daughter.  Then I did a movie (Creed) in my pajamas with my husband and popcorn and wine.
  • Monday–massage at Perfect Touch with Katie that made me want to lay there for a couple of hours.  Went walking with my sorority sister and made my steps then coffee at Starbucks afterwards. Then I decided to make homemade peanut butter cookies.  The kitchen was smelling good.  We ate them while we watched the movie again (it was rented for 2 days).
  • Tuesday–my guilty pleasure of a facial.  I absolutely love getting facials especially at my favorite place Ageless Perfection Skincare.  Miss Ruby is the best. Started reading “Natchez Burning” by Greg Iles for a book club I just joined. It is a very exciting read.
  • Wednesday–my best friend since second grade and I went to the Amon Carter Musuem of American Art to check out their latest exhibition–American Epics (Thomas Hart Benton and Hollywood).  Yes, it is very good and educational.  Then we were off to West 7th Street to have lunch outside because the weather was just perfect.  We tried our tastebuds at Mash’d, a place we had never gone to.  The best lemonade bar none.  I like mine tart, my friend likes hers sweet, we were both happy. Then my daughter cancelled our walk, but I went anyway–got my steps in.
  • Thursday–manicure and pedicure at Zizi’s.  Even decided to have a glass of wine while I was getting serviced.
  • Friday–going to a networking event for women sponsored by the women’s division of the Metropolitan Black Chamber of Commerce.  Got my TABC certification so that I can volunteer for the Fort Worth Food and Wine Festival.
  • Saturday–meeting with volunteer coordinator for Fort Worth Food and Wine Festival to get my assignment.  Then on to Fair Park to cover BeautyCon so that I can report about it to you, and see what they have for women of a certain age.

I started each morning with my prayers and coffee in my pj’s, and ended each night with wine and prayers in my pj’s. The house is still clean, yes the sweaters still need to go to the cleaners and be put away (well maybe, this is Texas weather). I’ll just drop them off on my way to work after Spring Break.

Spring Break is not for Spring Cleaning, it is for taking a Break during the Spring.  Remember “thisisyourbestyear”–you can clean next week.

What You Get In A Room Of Outstanding Women–Knowledge

It is amazing what you can get when you have a room full of outstanding women networking and learning from each other.  The Fort Worth Chamber of Commerce did exactly that at the beautiful Fort Worth Club in downtown Fort Worth.  It seemed liked everyone was there–including Fort Worth mayor Betsy Price.

This amazing program was put on by what the Fort Worth Chamber calls one of their small groups–Women Influencing Business which by the turnout is no longer a small group.  Women Influencing Business made the most of time and space by presenting two excellent programs in the span of a few knowledge filled hours.

The first part of the program was a panel (Staying on Top of Your Game!) with a question and answer section moderated by the groups’ chairperson, Anne Holland and featured three great speakers:

  • Mayor Betsy Price, Mayor of Fort Worth
  • Susan Nix, Founder of Susan Nix Consulting Group
  • Leah King, Vice President & Marketing Director of Northstar Bank

During the luncheon, just as women do–we multitasked by networking and listening to a very informative speaker–Dr. Rachel Croson of the University of Texas at Arlington.  Dr. Croson spoke on Women and Negotiation (You’ve Got the Power!).

The networking was contagious and continued even into the valet line.  Women Influencing Business had indeed gotten their message across.

Remember “thisisyourbestyear”!  Stay on top of your game, and you do have the power!

 

Why Be Heart Healthy? (Because) Life Is Why!

Men and women are alike in so many ways, but one way they are different is the symptoms they have when having a heart attack.  Take a few minutes to see some of the typical symptoms women have when having a  heart attack.

Just before I turned 50, I experienced a few of these symptoms, plus a few others.  I can remember my heart racing like something had just jumped out and scared me–it would not slow down.  The sense of doom would come over me, and it seemed like the world was just closing in on me–I was going through this tunnel that seemed to get narrower as I kept going.  There was no pain at all.  At the hospital I was informed by one doctor that I was paranoid, but the final doctor sat down and talked family history with me.  My father and his brothers had all died from heart disease at about the age of 50–so there was family history which could have been in the back of my mind. He did assure me though that I was not paranoid. There were tests run, monitors worn and even tests that I paid out-of-pocket for done.  In the end I was given a heart healthy thumbs up.

By the same token, my best friend for life said that she felt like she was nauseated, and would go and throw up, and feel better for a few minutes, and it would start again.  This routine went on for some time.  Then she felt like she was having a horrendous tooth ache.  At the emergency room she was told she was having a heart attack. In fact she has survived two.

We are exactly the same age give or take a few days, but each of us has a story to tell about our hearts. We both listened to our bodies and took action which is one of the things women typically don’t do. As women we must first take care of ourselves before we can take care of others.

The American Heart Association of Tarrant County is sponsoring it’s annual Go Red” event on Friday, February 20, 2015 at 10 AM at the Omni Hotel in downtown Fort Worth.  This event helps the organization inform everyone about the number 1 killer of women–heart diseaseHeart disease kills more women than all of the cancers combined.  It is a fact that 1 in 3 women will die of heart disease.  Take a look at the video below to understand that “life is why” you should learn more about heart disease in women.

For more information about the “Go Red” event, go to:  http://tarrantcountygored.ahaevents.org/site/displayPage.do?siteIdCode=AEVQVFZ4&pageId=9441

If you can’t make the luncheon, you can donate online or call to ask about volunteering with the American Heart Association of Tarrant County at 817-698-5400. and/or go to their website at:  http://www.heart.org/HEARTORG/Affiliate/FortWorth/Texas/Home_UCM_SWA007_AffiliatePage.jsp#

Check for the nearest affiliate of the American Heart Association in your local area for information.

As women we can take care of others only if we take care of ourselves first.  Remember “thisisyourbestyear”.  Be heart healthy (because) life is why!

Supporting (Great) Food, Players And Causes Before The National Football Championship Game

The Northwestern Mutual Taste of the Championship gave fans a chance to sample great food, wine, coffee and conversation.  From 6 pm to 9 pm, you could eat different, delicious ample samples of some of the best food from across the country.  There was everything from steak, to ribs, to grits, to brownies, to fish and all that is in between.  Did I mention grits?  They are my absolute favorite. There were former college/pro football greats in attendance whose conversations was rivaled only by their playing days.  It was an amazing evening on the eve of the first college football National Championship game.  The proceeds from this event will help to support the College Football Playoff Foundation, Extra Yard for Teachers and local food banks in the North Texas region.

Remember “thisisyourbestyear”.  Should be a good game–I do have my pick for the winner of the game, and the team starts with the letter “O”!

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With A Little Help From His Friends President Carter Builds (Some) Houses

It rained and then the sun started to shine as Habitat for Humanity kicked off the 31st Jimmy & Rosalynn Carter Work Project in Fort Worth and Dallas. President Carter started the Fort Worth event off with a daily devotion taken from his Sunday School class in Plains, Georgia.

The event was hosted jointly by Trinity Habitat for Humanity and Dallas Area Habitat for Humanity. This is the first time two cities have gone together to host the event.  President and Mrs. Carter joined over 5,000 volunteers to help build or repair more than 100 homes in seven days.  Volunteers came from all walks of life. For some it was their first time and for others it was something they do many times a year. Two regulars Garth Brooks and his wife Trisha Yearwood were making one of their many trips. The Dallas Cowboys came out to serve lunch to the volunteers.  Among the Cowboys was Jason Witten and Brandon Carr.

It was a wonderful, happy occasion. Remember “thisisyourbestyear”.