YOUR SAFETY

Most of us will say that we remember the “good old days”. The days when we didn’t lock the doors, the days when the windows were open, the front door greeted everyone with a latch screen and the only reason that we locked the car doors was so that we could play with the lock pulling it up and pushing it down. We remember when going to the mall alone was therapeutic–a time for us to just clear our mind.

These days are so different, and we have had to take so many precautions that our mothers’ never thought about. We all know about the precautions in the house–a lot of us have ring doorbells, security cameras, security systems and more to protect us while we are in our homes, and to protect the things we have in our homes while we are away. But what about while we are out, what kind of precautions do we as “women of a certain age” take to remain safe.

A law enforcement officer told me some simple things to do that can enhance our safety while we are out:

  • Always try to take someone with you–not a child that you have to constantly watch–you will not be attentive to the things around you.
  • If you go with someone else have your purse inside next to them–they will have to go between both of you to grab your purse.
  • Only take the card(s) that you need and if possible put them in an easily accessible place on your person–an inside pocket that zips, etc.
  • Keep your windows rolled up at traffic lights–they can grab you at the light.
  • Carry bags/purses in your nondominant arm–you fight better with your dominant arm.
  • Don’t stop for gas at night, but if you must and you feel someone staring at you, don’t drop your eyes, look them straight in the eyes–they will then know you have seen them and can identify them.
  • Don’t get in the car with anyone. Fight until you can’t fight any more–your chances are much if you don’t get in the car.
  • If you are accosted, and can get away run and scream like your life depends on it–it does.
  • Don’t accept drinks from strangers at parties, in bars, etc.–we’ve heard this all our lives.
  • Don’t stop when someone points and tells you that you have a car problem–drive to a well lighted area, call 911 on your phone while you are looking for a place to pull over.
  • Use major highways when possible–they are better traveled. They have signage and are well lit.

There are many other things that we could do to try and stay safe such as carrying pepper spray, taking self-defense courses and even taking a concealed weapons course.

Share some of your precautions that you take so that we can assist each other in staying safe. Remember “thisisyourbestyear”take extra precautions when you are out and about like your life depends on it, it does. Don’t forget to share the precautions you take.

Support The Movement–Victory Over Violence

Just by walking and/or running you can assist the Women’s Center win their battle with sexual assault and child sexual abuse.*  You can participate in their 22nd Annual Victory Over Violence (VOV) Walk/Run on Saturday, April 14, 2018 at the Duck Pond at Trinity Park.

 

Public awareness of sexual assault has increased with the advent of the #MeToo and #TimesUp campaigns.  Rape Crisis centers across the nation have seen an increase in the reporting of sexual assault, harassment and abuse. The Women’s Center has itself seen over a 13 % increase in hospital accompaniments during forensic rape exams from 2016 to 2017.  Year to date, they have seen a 16% increase year to date compared to the same time period in the year 2017.

Many people participate in the VOV Walk/Run to acknowledge and remember those whose lives have been affected by sexual assault or intimate partner violence.  It is their way of giving back.

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To participate, volunteer or learn more about the Women’s Center, please click The Women’s Center Victory Over Violence Walk/Run.  The 1K Fun Run will begin at 8 am with the 5K Walk/Run starting at 8:30 am.  This years emcee is Courtney Gilmore, reporter at NBC DFW.

The proceeds from the Walk/Run are used to support The Play it Safe!® program.  This program has been designed for children Pre-K through high school and uses materials in ways they can best learn and respond.

Remember, “thisisyourbestyear”.  Take a walk or run and help the Women’s Center and all that are affected claim Victory Over Violence.

*We incorrectly reported that this run was focused on stomping out domestic violence.  While it can be a part of sexual assault there are many other organizations that specifically address domestic violence.

 

Welcome to This is Your Best Year!!!

Welcome to thisisyourbestyear”!  You and I are on this journey together.  Together and collectively, we will give suggestions on living life to the fullest.  This is a blog for women who thought that when they reached this age, life was over.  This is for all of those women who thought their mothers were old at this age–well they may have been, but that’s not the case anymore.

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We will discuss everything from health, beauty, faith, life, children, grandchildren, exercise, careers, retirement, starting all over again in love and/or career. We will talk about learning the word no, taking time to be who we are.  With this blog we will have fun, we will talk fashion, food, travel and all kinds of products–in other words, we’re going to talk about us.

You can always email us at  thisisyourbestyear@gmail.com and see all the things we are doing by visiting us at thisisyourbestyear on these social media sites–Facebook, Instagram, Tumblr and YouTube.  We are also on Twitter at: thisisyourbestyear@mariciajohns.

Let’s get excited ladies, and stay tuned.  Remember–“THIS IS YOUR BEST YEAR”!