Interview Prep: How To Get Ready To Snag The Job Of Your Dreams

by Erica Francis

Interviewing for a job–especially when it’s a job you really want–can be overwhelming and stressful, which can cause issues for you when you’re speaking to the person in charge of hiring. You want to be relaxed, confident, and prepared in order to show how well you can handle yourself under pressure; this will give your potential employer a good idea of what you’ll be like if you’re hired. It’s not always easy, so it’s important to prepare as much as possible before the interview so you’ll feel comfortable.

Fortunately, there are several things you can do to get ready for the big day. From holding a mock interview to get familiar with possible questions to looking for ways to boost your confidence, you can start preparing weeks ahead of time. Ask a friend or family member to help you out, and start thinking about your physical appearance as it can be important when it comes to a first impression.

Keep reading for some wonderful tips on how to prep for a job interview.

Hold a mock interview

Ask a friend or family member to help you hold a mock interview; you can find some possible interview questions here. Thinking about your answers will help give you confidence on the big day and will prevent you from fumbling over your words when speaking to your potential employer. Think about how you want to present yourself, and write down sample answers to prepare; remember to speak eloquently and professionally, as this will reflect on you and your ability to interact with clients.

Get ready for your first impression

First impressions are incredibly important when it comes to job interviews, because it’s your chance to let your employer know what you’re all about. Don’t underestimate the power of a great outfit or a good haircut, and consider buying some new makeup or hair styling tools to help boost your confidence and give yourself a leg up on the competition. Go here for some great tips on how to get started.

Do some research

It’s imperative to do some research on the company you’re interviewing with so that when you’re asked what you know about their history, you can show how invested you are in the job. Get online and find out how many people they employ, what year they were founded, who the president is, and what their goals are. For instance, many companies these days are making more of an effort to go green for the environment; if this is important to you, it’s a great talking point in the interview.

Get some sleep

It can be difficult to get good rest the night before the big day, especially if you’re nervous. However, it’s imperative to get a good night’s sleep so you’ll be fresh and at the top of your game. Put away all screens–computer, television, and smartphone–at least an hour before you go to bed, and refrain from drinking anything with caffeine or eating meat (which is hard to digest and can interfere with your ability to go to sleep).

Getting ready for a job interview can be nerve-wracking, but it doesn’t have to be overwhelming. The best way to stay calm is to prepare as much as possible beforehand, and to give yourself plenty of time to do it so you won’t feel pressured. With a good plan and a little help from a loved one, you can make sure you’re ready to blow away your potential employer and snag the job of your dreams.

Remember “thisisyourbestyear”–be prepared to nail that job interview.

If It Works For You

Most people have read or heard all of the information on what makes a successful marriage. How to keep a husband/wife happy, the 5 or 10 or 15 steps to a happy marriage. How to fight fair. Men are from wherever and women are from some other place.

On August 4 I celebrated my 40th wedding anniversary. People asked if it felt like 40 years, did the time just fly by and other such nonsense. They also wanted to know how we made it work, was the relationship 50/50, how did having children change the dynamics of the marriage, who was the one with the last word?

There is no magic in having a successful, most of the time happy marriage. I love those people who say that every day it was almost perfect because they married their perfect mate. I personally don’t know who they married because I don’t know two perfect people.

First of all we were parented by different people. That plays a big part in the marriage. Whether we want to admit it or not, we learned from our parents–good or bad, and our parents learned from their parents and so on.

So I thought I would give you some of the myth busters that I have encountered.

  1. Never go to bed mad. Stop it! You still have to go to work because there are bills that must be paid. So go to sleep, sleep on the problem, and for the most part it may solve itself with a nights sleep. In all honesty sometimes when you sleep on something you see the other persons position.
  2. Hide some of “your” money, you never know when you might need it, and make sure you don’t let the spouse know. They know. Put it in an account with your name on it and move on.
  3. Always put your money in a joint account. You can if you want to. You know what has to be paid, and when it should be paid. Some people are not good with money. I have found that a lot of couples have separate accounts and everything works out for them.
  4. Marriage is 50/50–of what? I will leave this one alone.
  5. Marry your best friend. If I married my best friend then who am I going to have to vent my frustrations about him with? My best friend has known me since second grade.
  6. Happy couples never disagree. Who wants to be with someone who thinks exactly like they do?
  7. You should share the same interest and do everything together. We don’t even like the same movies. I’m a happy movie fan, and he’s a kill 15 people in the first five minutes fan. We compromise, well at least I compromise and go with him. He suggest that I go with my best friend to see my type of movies.
  8. You complete each other. If it takes another person to complete you, then you will never be complete. You are your own person. That’s what drew them to you in the first place.
  9. Never sleep in separate beds/bedrooms. My paternal grandparents never slept in the same room, and they were married over 60 years–they seemed very happy. They could see each other from their rooms.  I know some people who sleep in separate rooms because one snores and keeps the other one up. One suggestion is to purchase an adjustable bed–it helps if snoring is a concern.

What makes a successful marriage? I wish I knew. I can tell you that it is always a work in progress. The one thing that is a constant with us is that no matter what, prayers are said before we close our eyes and when we open them in the morning. We truly believe that prayer helps everything. He will never be a cat person, and dogs are growing on me.

Remember “thisisyourbestyear”. If it works for you…….

We Have A Winner

“thisisyourbestyear” is excited to announce that we have a winner in “The Best Dad Ever Giveaway”. Thanks to all who participated.

Amy Bland Carroll. We know that “Your Best Dad Ever” will have an amazing time at the Boardroom Salon for Men.

Thanks to all who participated, and a special thanks to the Boardroom Salon for Men.

*Amy, please email us at thisisyourbestyear@gmail.com so that we can get send you information about how to receive your prize.

Remember “thisisyourbestyear”.

Best Dad Ever Giveaway

It’s almost Father’s Day.  The time when we honor the father figures in our lives whether it is our father, uncle, grandfather, the father of our children or a male figure who stepped up–we want to give them credit for being “the best dad ever”.

This year “thisisyourbestyear” has teamed up with The Boardroom Salon For Men. The Boardroom gives men more than just a haircut; it gives them the ultimate grooming experience in an elegant country club-like atmosphere.  Complimentary beverages, a pool table, a chess board along with plush leather chairs and a great atmosphere will make the “best dad ever” in anyone’s life have a great Father’s Day to remember. We will be giving away a gift certificate for the “best dad ever” in your life.  The gift certificate will entitle the holder to a great service from the Boardroom–their Signature Cut. It’s more than just a haircut.

The Boardroom’s Signature haircut service, The Benchmark, which is valued at $60 includes:

  • Personal consultation
  • Tailored cut
  • Pressure-point facial massage
  • Precision neck shave
  • Rejuvenating paraffin hand dip
  • Energizing shampoo and conditioning
  • Scalp massage
  • Steamed towel
  • Stress relieving hand massage
  • Cleansing rinse
  • Finishing touch styling

In order to win this great gift for the “best dad ever” you must do at least 2 of the following items (the more you do, the more chances you have)

Remember “thisisyourbestyear”.  Don’t you think that you know the “best dad ever”–I do.

The winner will be announced on Monday, June 11.

Find out more about the services and locations of The Boardroom here.

 

Alzheimer’s Caregivers–“Til Death Do Us Part”

It attacks the brain and is the most common type of dementia–this is Alzheimer’s. There is no age requirement when it comes to the early onset of Alzheimer’s. We tend to think of our parents and grandparents when we think of Alzheimer’s, but the youngest person diagnosed with it was only 27.

The stories below are some of the examples of what it means when one states in their wedding vow: “til death do us part”. Each one of these has taken a different approach.

Mike and Carol’s journey was one that Mike was determined to make with her at home. Over the course of 10 years, and his health failing both mentally and physically he had to make a decision. A decision that was the best for both of them. Mike made the decision that even with 24 hour a day caregivers Carol needed more. He made the decision to put her into a facility.

As some caregivers think back over time, they realize there may have been signs they may have missed. As Barry Petersen talks about his wife, he tells how she changed years earlier before she was diagnosed.

All of the caregivers vowed to always take care of their spouse. They came to the realization that taking care of them meant they must face the difficult decision to put their love one into a care facility, not only for their care but the care of themselves.

Take a look at Barry and Jan and their journey with Alzheimer’s. Jan has since passed away.

Dan and B were the “it” couple that I watched on her weekly lifestyle show. From their beautifully decorated home in Sag Harbor to her wonderful restaurant that I visited in Washington, DC. They seemed to be living the dream until….. As of the writing of this article, B. Smith still remains at her home in Sag Harbor with Dan.

One important take away from all three of these cases is that couples should talk about their wishes if they become afflicted by this disease. The caregiver should have instructions that will make his/her decision on care much easier, and with less guilt.

As we mature, we do seem to forget more which does not mean that we have Alzheimer’s. The chart below is a simple way to explains the difference.

alzheimer anddementia

Alzheimer’s came to my family with my paternal grandmother. It was something that seemed to strike out of nowhere, and life-altering decisions had to be made immediately. My grandfather had died years earlier, but I know that he would have been like the spouses above, he would take care of his wife as she had always taken care of him. Even though in the later years of his life he was in failing health, he would be determined–“til death do us part”. Some conversations are hard to have, but a necessity as life continues.

Remember “thisisyourbestyear”. Taking care of someone does not mean doing it all alone there are resources.

Try these sites and others for information on being a caregiver for someone with Alzheimer’s.

Alzheimer’s Support Programs and Information

National Institute on Aging

AARP Help and Support for Alzheimer’s Caregivers

You’re Aging Yourself–Watch Your Posture

Marsha, the trainer that I work out with told me something that put me into action quick fast and in a hurry.  As she was putting us through hell, yes hell, she told me that my posture was getting bad.  She informed me that for all of the hard work, posture would show age just as fast as a body that was not in shape.

My mother was the first one that told me about my posture, and it had gotten better over the years.  While trying to figure out why it was now starting again I did some research.  Here  are some of the reasons why we begin to have bad posture:

posture

  • We sit at work all day looking down at our keyboards and monitors.  If we have the adjustable table for our computer, we still find ourselves looking down because we find it more comfortable.

smartphone posture 5

  • Our smartphones have become part of us.  We look down at them all of the time.  Even if we are really doing something productive, we are looking down.
  • Being overweight or obese affects posture.
  • Habit is another reason.

I am proud to say that last week at workout I was told my posture was looking good. Talking with several people about what could be done to halt this has helped.  Here are some the things they said.

  • The trainer–line your ears up with your shoulders–look at yourself in the mirror when exercising
  • The masseuse–start a yoga class or find one online.  Even our resident yogi at work said this was a good idea.  She even informed me that she had to get back in the habit of good posture.  Reminding herself especially while driving that she needed to sit up straight.
  • Me–stand the computer desk high and then sit while at work–this will cause me to sit up straight since I will then have to look up at the screen.
  • Yogi–be conscious of your posture.  Believe it or not you will catch yourself slumping and immediately straighten up.

I found an extremely good video *(SarahBethYoga) that I do after my devotional and stretching.  It takes only 10 minutes.  I can honestly say that it works.  Take a look.

Remember that posture affects your entire body.  Bad posture causes pain and your entire body has to compensate for it.  So stand/sit straight and remember “thisisyourbestyear”.  Your body will thank you.
*Take a look at other videos by SarahBethYoga on her YouTube channel.

 

 

 

Bringing Healthcare to Thousands

Each year women of a certain age dread the slightly uncomfortable mammogram.  For that small amount of discomfort, we all breathe a sign of relief when the results come back negative, and if they come back questionable, we are grateful that we know that something needs to be done.

In all parts of Tarrant County (the United States) there are thousands of women who do not have insurance that will assist them with payment for this and other annual exams.  Many of these women do not have any symptoms, but when they are seen by a doctor it is often for something that could have been eradicated with early detection.

The Kupferie Health Board of the Texas Health Resources Foundation is sponsoring their annual Puttin’ on the Pink Fashion Show and Luncheon (March 27, 2018).  Proceeds from this fabulous event will benefit mobile health outreach to underserved women in Fort Worth and surrounding communities. Some of the screenings and procedures are:

  • Breast diagnostic procedures
  • Digital diagnostic procedures
  • Cardiovascular risk assessments
  • Colon cancer screening
  • Well-woman exams and cervical cancer screenings

The fashion show is like no other, the beautiful clothes are modeled by professional models and survivors with their stories being told.  Some of the survivors were diagnosed through the screenings and procedures they received from the mobile health outreach.

Tickets and sponsorships are still available.  Just click Puttin’ on the Pink. Through very generous donations, they will raffle off 11 fabulous prices.  To see the items that can be yours click raffle.  You do not need to be present to win, and you are helping a great cause.

This is our third year covering this event.  Last year it was our honor to interview Irene, the beautiful survivor featured in the video below, and to learn more about the mobile health outreach from someone who has used it.  To learn more about the mobile health and the event, take a look at the video.

Remember “thisisyourbestyear”. It’s about more than breast cancer, it’s about life–Puttin’ on the Pink.

Puttin’ on the Pink

March 27, 2018

10 am Reception/ 11 am Fashion Luncheon

Fort Worth Convention Center Ballroom

 

 

 

At The Texas Conference For Women–Women Rock

It is always great to be in the presence of women, especially smart women.  The Texas Conference for Women has so much to see, hear and do that it is hard to decide which way to go. That is why you see me rushing almost running in the halls of the Austin Convention Center with my two bags, comfortable shoes, and phone. I was off to races.

Texas Conference 2 Photo by Getty

I was able to snag two great interviews with two amazing women.  My first interview came as a surprise.  We just struck up a conversation, and I knew women would love to know about her company “iFundWomen”.  Below is the interview that I did with the CEO and founder of “iFundWomen”, Ms. Karen Cahn. For women who are looking for ways to fund their startup, she is the person to know.

20171102_120111 (2)

My second interview was with the Emmy award winner, Ms. Gaby Natale.  She is the host of the Emmy award-winning show Super Latina, and now the author of the book El Circulo Virtuoso.  Her story is one that a lot of people can identify with. She is inspirational.  My interview with Gaby is below.

Both women are successful entrepreneurs who have found their passions and turned them into their careers.  As each would tell you it has been a journey that has taken some unexpected turns.  They epitomize the women that attended and participated in the Texas Conference for Women.  This year there were 7,500 women in attendance from all over the United States.

Each of the women had their own schedule to adhere to and knew which sessions they wanted to attend and why.  All of us were able to hear the three keynote speakers, Ms. Anita Hill, Ms. Sheryl Sandberg, and Ms. Viola Davis.  Their presentations were informative and more.  You can see some of Ms. Anita Hill’s talInstagramFacebook Page–thisisyourbestyear, Instagram–thisisyourbestyear and Twitter–@mariciajohns.

If you have never attended this conference, you should think about it for next year.  There is something for everyone from, pitching your product to QVC, working on your Linkedin Page, coping with grief, fitness and much more.

This is one of the highlights of my year, seeing and hearing the speakers and meeting up with other bloggers, photographers, and other media again.  Hope you will take advantage of this great gathering of women.  Remember “thisisyourbestyear”.

To find out more about how to fund your business go to the “iFundWomen” website.

www.ifundwomen.com

If you would like to know about Gaby Natale, and how to contact her for speaking engagements, book signings and more please visit her website.

www.gabynatale.com

It’s In The Bag–Hope For Women Of Domestic Abuse

This post was written by C. Y. Cooper

A large enthusiastic crowd was on hand for the “IT’S IN THE BAG” LUNCHEON & AUCTION held Friday, April 21, 2017, at the Ridglea Country Club in Fort Worth, Texas. The luncheon and auction benefitted the important and extraordinary work of THE LADDER ALLIANCE, a Fort Worth based organization, founded by Sharon Cox.  The mission of The Ladder Alliance is to provide women victims of domestic violence and low-income women with the necessary tools to lead self-reliant, independent and successful lives.

On hand for the luncheon and auction were not only supporters of the organization but also several graduates of The Ladder Alliance programs.  The silent auction with over 100 items included handbags, jewelry, wine, sports packages and restaurant dining.  NBC 5 news anchor Deborah Ferguson was the emcee for the luncheon.

Beside the items up for auction, a powerful, serious display entitled “In Her Shoes……” visible to everyone in attendance, clearly drove home the point regarding domestic violence in our society.  Each pair of shoes represented a woman killed in the state of Texas in 2014-2105 by someone who had been an intimate partner along with a tag bearing the name of the woman and the city where she resided.

The Ladder Alliance, an established 501 (c)(3) organization serves between 300-400 women each year.  Throughout the year two programs are offered to assist women in their climb to independence.  The programs are Basic Computer Skills Training & Professional Office Skills Training.

The Ladder Alliance is located at 1100 Hemphill Street, Suite 302, Fort Worth, TX 76104 or you can call them at 817.834.2100 for more information to assist someone. To see more about them, visit their website by clicking The Ladder Alliance.

Remember “It’s in the bag” because “thisisyourbestyear”.

Put On Some Pink For A Great Cause

It’s time to put on your pink and get ready to see some great fashion, participate in great raffles, but most of all get ready to help the women of North Texas get the medical attention they deserve.

“Puttin on the Pink”  is hosted by the Kupferle Health Board of the Texas Health Resources Foundation.  The proceeds from this fashion luncheon helps fund their mobile unit.  This mobile unit is the doctor’s office on wheels that provides much needed service to women who might otherwise not have access to healthcare.

This year’s event is co-chaired by Sharon Crockett and Heather Senter.  These ladies have worked hard to make sure this years event continues the legacy that the volunteers started years ago to raise awareness of the mobile unit so that all women in the North Texas area have the opportunity to get the services they need.

Sharon became involved in the Puttin on the Pink when she learned that her best friend was diagnosed with breast cancer.   She soon realized that almost everyone knew someone who has been affected by some form of cancer.  Realizing that some people don’t know about the medical exam they should take, or they knew but didn’t have resources they needed to attain these services she knew she had to try and make a difference.

At the luncheon many men and women will learn about the services the mobile unit offers–these people will get the information out to many more people.  They will be able to tell that the mobile unit does:

  • Breast Cancer Screening Mammogram
  • Clinical Breast Examination
  • Cervical Cancer Screening
  • Sink Cancer Screening
  • Colon Cancer Screening
  • There is also Prostate Cancer Screening for men

This years’ Puttin on the Pink fashion luncheon will be held at the Fort Worth Convention Center on April 5, starting with a reception at 10:30 with the fashion luncheon at 11:30.

Remember “thisisyourbestyear”.  Put on your Pink for a great cause.