Allergies and Salt

All of my life I have suffered with allergies and sinus infections, and as a woman of a certain age stress, fatigue and sleeping problems have joined the group.

Over the counter medications have helped for a while, but nothing seems to work long. So I have decided to take a different approach.  I decided to try halotherapy or as it is commonly called salt therapy.

It is a drug free and all natural non invasive treatment that is used to alleviate a multitude of respiratory illnesses and skin issues. It is based on the concept that workers in salt mines had incredibly low respiratory illness rates. I investigated and found that Dr. Oz himself says that this therapy may help with certain respiratory problems.

I found Aria Salt a salt therapy center in Ft. Worth, Texas.

The treatment is a 45 minute relaxing process where all you need to do is take your shoes off, lay back in a zero gravity massage chair and breathe. You can read, but believe me you will just want to relax.

There is even a room for children with allergies.

I purchased 4 more sessions, and I will let you know how it goes. I can say that I did not have the need to take any allergy medicine this morning.

You can visit Aria Salt at http://www.ariasalt.com or at 6323 Camp Bowie Blvd., Suite 141, Fort Worth, TX 76116. You can also call them at 817.732.7258.

Don’t be afraid to try something different.  Remember “thisisyourbestyear”.